Once, I sat for hours and drew bones. It was during my Biodynamic Craniosacral studies—dozens of anatomical drawings. Hours of gazing at bones, at structures, at the delicate connections between them. I drew because it was (part of) the way to understand. To slow down. To truly see. When you

This moon, this beautiful moon. Shining. I watched it rise slowly from behind the mountains, and it reminded me of something profound about our bodies. At first, only a tiny sliver of light peeks from behind the mountain. If you don’t stop for a moment, you might miss it—but if